Yoga with Tammy

Yoga with Tammy is a mixture of Hatha, Vinyasa, and Yin Yoga, where each movement is an opportunity to create space within your body for a deeper connection to your breath. Each pose an invitation for you to intimately connect with the sensations that you experience, whether its a flow of movement and breath, or a holding of a pose that challenges you to connect deeper to your breath in order to embrace the discomfort.

Are you ready for a weekly class that offers you something different each week?

We would love to see you on the mat with us at Wholeness Haven.

Drop in class R150

R550 p/month for one in-person class a week

R680 p/month for two classes per week, Monday’s class being an online class

Contact Tammy for more information 082 306 0334

Or book your class online at www.mayuralife.com