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Yoga Immersion and Brunch
March 1 @ 8:00 am - 12:00 pm
R500
Yoga Immersion and Brunch
Date: Saturday 1 March 2025
Time: 08h00 to 12h00
Address: 325 Main Road, Kwaaiwater Hermanus
Dive deeper into your yoga practice
This generous 2.5 hour yoga practice will explore the aspects of yoga practice that are sometimes just touched upon, or ignored, due to time restrictions of a regular yoga class. Expect to dive deep beyond the surface of asana, pranayama and meditation.
A nourishing brunch will be served after the practice, providing the opportunity for discussion and the healthy benefits of community support.
Pauline Leppan has been studying yoga for 22 years.
Iyengar and Mysore trained, she delivers a class that is concise, authentic and heartfelt.
During this yoga intensive she will delve into the energetics of yoga practice.
‘Everything we do has a profound effect on how we feel and how we interact with the world’
Nicola Cunningham is a plant-based Chef and Wellness Coach. Her passion for Ayurveda and Natural Medicine is expressed in her nutritious and delicious dishes.
Please note that there are limited spaces available.
For more information, please contact Pauline +27 71 304 6456 or email info@yogaheart.co.za
R 500.00 p/person
For reservations please book Quicket