A celebration day for girls; Presented by Flow and Grow Foundation

Empowering young people and their communities through Menstrual Education.

30 May: 6.30pm – 8pm – Mom’s information evening

31 May: 10am – 1pm – Daughters only workshop

31 May: 1pm – 4pm – Mom and daughter workshop

The Celebration Day for Girls workshop is a special experience designed to nurture understanding, connection and confidence as girls embark on the journey of puberty, especially their oncoming menstruation.

The workshop unfolds as follows:

30 May: 6.30pm – 8pm – Mom’s information evening

On Friday evening, we invite mothers to explore their own experiences of puberty and early menstruation. Through reflection and discussion, we consider how these experiences shape the way we support our daughters during this transformative time. This session provides a space for mothers to connect with one another and deepen their understanding of the journey ahead.

31 May: 10am – 1pm – Daughters only workshop

On Saturday morning, the daughters will join us for a nurturing and creative exploration of the menstrual cycle, body changes, and their unfolding journey into womanhood. Through engaging activities, storytelling, and shared wisdom, we create a positive and supportive space for them to connect with their bodies and each other. The morning session is for the girls alone, offering them the opportunity to explore, ask questions, and grow in confidence.

31 May: 1pm – 4pm – Mom and daughter workshop

The mothers will join their daughters for the second part of the day. After a shared lunch, we will build on the morning’s insights, sharing stories of the women who came before us and embracing the timeless connection of this journey. It will be an experience that strengthens the mother-daughter bond.

Full workshop price R 1 250,

Early bird special, book and pay before 30th April and only pay R1000.