
A two week introduction course to meditation — created especially for beginners or those wanting to reconnect with their practice.
If you’re curious about meditation, finding it hard to quiet your mind, or simply longing for a little more calm in your day, this space is for you.
You’ll learn simple, grounding practices to help you feel more centred, present and at ease — both during the sessions and in daily life.
Contact Wendy Harte 071 262 1553 to reserve your seat.
R200 for both sessions. Attend one or both Saturdays.