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X-ORIGINAL-URL:https://wholenesshaven.co.za
X-WR-CALDESC:Events for Wholeness Haven
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TZID:UTC
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250828T083000
DTEND;TZID=UTC:20250828T093000
DTSTAMP:20250714T085924Z
CREATED:20250714T085924Z
LAST-MODIFIED:20250714T085924Z
UID:1318-1756369800-1756373400@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Date Shift: Thursday 27th (This week only)\nYoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-43/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250827T080000
DTEND;TZID=UTC:20250827T123000
DTSTAMP:20250714T084529Z
CREATED:20250714T084327Z
LAST-MODIFIED:20250714T084529Z
UID:1305-1756281600-1756297800@wholenesshaven.co.za
SUMMARY:Yoga with Pauline Leppan
DESCRIPTION:Date shift: 27 August (This week only)\nYoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-leppan-10/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/01/Thumbnail-Yoga-Pauline-1-.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250825T083000
DTEND;TZID=UTC:20250825T093000
DTSTAMP:20250714T085621Z
CREATED:20250714T085621Z
LAST-MODIFIED:20250714T085621Z
UID:1316-1756110600-1756114200@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-42/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250822T080000
DTEND;TZID=UTC:20250822T123000
DTSTAMP:20250714T084211Z
CREATED:20250714T084211Z
LAST-MODIFIED:20250714T084211Z
UID:1303-1755849600-1755865800@wholenesshaven.co.za
SUMMARY:Yoga with Pauline Leppan
DESCRIPTION:Yoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-leppan-9/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/01/Thumbnail-Yoga-Pauline-1-.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250820T083000
DTEND;TZID=UTC:20250820T213000
DTSTAMP:20250714T085420Z
CREATED:20250714T085420Z
LAST-MODIFIED:20250714T085420Z
UID:1314-1755678600-1755725400@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-41/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250818T083000
DTEND;TZID=UTC:20250818T093000
DTSTAMP:20250714T085217Z
CREATED:20250714T085217Z
LAST-MODIFIED:20250714T085217Z
UID:1312-1755505800-1755509400@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-40/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250815T080000
DTEND;TZID=UTC:20250815T123000
DTSTAMP:20250714T084047Z
CREATED:20250714T084047Z
LAST-MODIFIED:20250714T084047Z
UID:1301-1755244800-1755261000@wholenesshaven.co.za
SUMMARY:Yoga with Pauline Leppan
DESCRIPTION:Yoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-leppan-8/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/01/Thumbnail-Yoga-Pauline-1-.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250813T083000
DTEND;TZID=UTC:20250813T093000
DTSTAMP:20250714T084956Z
CREATED:20250714T084956Z
LAST-MODIFIED:20250714T084956Z
UID:1310-1755073800-1755077400@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-39/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250811T083000
DTEND;TZID=UTC:20250811T093000
DTSTAMP:20250714T084805Z
CREATED:20250714T084805Z
LAST-MODIFIED:20250714T084805Z
UID:1308-1754901000-1754904600@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-38/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250808T080000
DTEND;TZID=UTC:20250808T123000
DTSTAMP:20250714T083918Z
CREATED:20250714T083918Z
LAST-MODIFIED:20250714T083918Z
UID:1299-1754640000-1754656200@wholenesshaven.co.za
SUMMARY:Yoga with Pauline Leppan
DESCRIPTION:Yoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-leppan-7/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T083000
DTEND;TZID=UTC:20250806T093000
DTSTAMP:20250704T105631Z
CREATED:20250704T105631Z
LAST-MODIFIED:20250704T105631Z
UID:1285-1754469000-1754472600@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-37/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250804T083000
DTEND;TZID=UTC:20250804T093000
DTSTAMP:20250704T105200Z
CREATED:20250704T105200Z
LAST-MODIFIED:20250704T105200Z
UID:1283-1754296200-1754299800@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-36/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250801T080000
DTEND;TZID=UTC:20250801T123000
DTSTAMP:20250714T083759Z
CREATED:20250714T083759Z
LAST-MODIFIED:20250714T083759Z
UID:1297-1754035200-1754051400@wholenesshaven.co.za
SUMMARY:Yoga with Pauline Leppan
DESCRIPTION:Yoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-leppan-6/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/01/Thumbnail-Yoga-Pauline-1-.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250730T083000
DTEND;TZID=UTC:20250730T093000
DTSTAMP:20250612T065951Z
CREATED:20250612T065951Z
LAST-MODIFIED:20250612T065951Z
UID:1184-1753864200-1753867800@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-35/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T083000
DTEND;TZID=UTC:20250728T093000
DTSTAMP:20250612T065819Z
CREATED:20250612T065819Z
LAST-MODIFIED:20250612T065819Z
UID:1182-1753691400-1753695000@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-34/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250725T080000
DTEND;TZID=UTC:20250725T120000
DTSTAMP:20250612T064412Z
CREATED:20250612T064412Z
LAST-MODIFIED:20250612T064412Z
UID:1165-1753430400-1753444800@wholenesshaven.co.za
SUMMARY:Yoga with Pauline Leppan at Wholeness Haven
DESCRIPTION:Yoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-leppan-at-wholeness-haven-4/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/01/Thumbnail-Yoga-Pauline-1-.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T083000
DTEND;TZID=UTC:20250723T093000
DTSTAMP:20250612T065657Z
CREATED:20250612T065657Z
LAST-MODIFIED:20250612T065657Z
UID:1180-1753259400-1753263000@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-33/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T083000
DTEND;TZID=UTC:20250721T093000
DTSTAMP:20250612T065513Z
CREATED:20250612T065427Z
LAST-MODIFIED:20250612T065513Z
UID:1177-1753086600-1753090200@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.co.zo
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-32/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T080000
DTEND;TZID=UTC:20250718T120000
DTSTAMP:20250612T064300Z
CREATED:20250612T064300Z
LAST-MODIFIED:20250612T064300Z
UID:1163-1752825600-1752840000@wholenesshaven.co.za
SUMMARY:Yoga with Pauline Leppan at Wholeness Haven
DESCRIPTION:Yoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-leppan-at-wholeness-haven-3/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/01/Thumbnail-Yoga-Pauline-1-.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250716T083000
DTEND;TZID=UTC:20250716T093000
DTSTAMP:20250612T065258Z
CREATED:20250612T065258Z
LAST-MODIFIED:20250612T065258Z
UID:1175-1752654600-1752658200@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.com
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-31/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250714T083000
DTEND;TZID=UTC:20250714T093000
DTSTAMP:20250612T065111Z
CREATED:20250612T065111Z
LAST-MODIFIED:20250612T065111Z
UID:1173-1752481800-1752485400@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.com
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-30/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250711T080000
DTEND;TZID=UTC:20250711T120000
DTSTAMP:20250612T064136Z
CREATED:20250612T064136Z
LAST-MODIFIED:20250612T064136Z
UID:1161-1752220800-1752235200@wholenesshaven.co.za
SUMMARY:Yoga with Pauline Leppan at Wholeness Haven
DESCRIPTION:Yoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-leppan-at-wholeness-haven-2/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/01/Thumbnail-Yoga-Pauline-1-.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T083000
DTEND;TZID=UTC:20250709T093000
DTSTAMP:20250612T064941Z
CREATED:20250612T064941Z
LAST-MODIFIED:20250612T064941Z
UID:1171-1752049800-1752053400@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.com
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-29/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T083000
DTEND;TZID=UTC:20250707T093000
DTSTAMP:20250612T064738Z
CREATED:20250612T064738Z
LAST-MODIFIED:20250612T064738Z
UID:1169-1751877000-1751880600@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.com
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-28/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250704T080000
DTEND;TZID=UTC:20250704T120000
DTSTAMP:20250612T064014Z
CREATED:20250612T064000Z
LAST-MODIFIED:20250612T064014Z
UID:1159-1751616000-1751630400@wholenesshaven.co.za
SUMMARY:Yoga with Pauline Leppan at Wholeness Haven
DESCRIPTION:Yoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-leppan-at-wholeness-haven/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/01/Thumbnail-Yoga-Pauline-1-.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T083000
DTEND;TZID=UTC:20250702T093000
DTSTAMP:20250612T064631Z
CREATED:20250612T064631Z
LAST-MODIFIED:20250612T064631Z
UID:1167-1751445000-1751448600@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334 or to book a package visit mayuralife.com
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-21/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250630T083000
DTEND;TZID=UTC:20250630T093000
DTSTAMP:20250528T095117Z
CREATED:20250205T052610Z
LAST-MODIFIED:20250528T095117Z
UID:742-1751272200-1751275800@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-18/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250627T080000
DTEND;TZID=UTC:20250627T120000
DTSTAMP:20250528T095436Z
CREATED:20250124T110135Z
LAST-MODIFIED:20250528T095436Z
UID:662-1751011200-1751025600@wholenesshaven.co.za
SUMMARY:Yoga with Pauline
DESCRIPTION:Yoga with Pauline Leppan at Wholeness Haven\nEvery Friday: 08h15 – 09h30 Intermediate\nEvery Friday 10h30-11h45 Basics\n  \nPauline Leppan discovered yoga while traveling through India in 2003. She has been teaching yoga in Hermanus for the last 17 years.\nPauline draws on her Iyengar and Mysore training to deliver a class that is concise and heartfelt.\nYoga is an endless journey of discovery. In her classes\, students are encouraged to explore their bodies\, hearts and minds with curiosity and kindness. \nFor more information or to book your spot contact Pauline; \ninfo@yogaheart.co.za or 0713046456
URL:https://wholenesshaven.co.za/event/yoga-with-pauline-7/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/01/Thumbnail-Yoga-Pauline-1-.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250625T083000
DTEND;TZID=UTC:20250625T093000
DTSTAMP:20250528T095036Z
CREATED:20250218T060420Z
LAST-MODIFIED:20250528T095036Z
UID:809-1750840200-1750843800@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-20/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250623T083000
DTEND;TZID=UTC:20250623T093000
DTSTAMP:20250528T094954Z
CREATED:20250218T062847Z
LAST-MODIFIED:20250528T094954Z
UID:817-1750667400-1750671000@wholenesshaven.co.za
SUMMARY:Yoga with Tammy
DESCRIPTION:Yoga with Tammy\nMondays and Wednesdays 08h30 – 09h30\nIn Tammy’s classes\, each movement is an invitation to listen to your body\, to honour what it’s asking for\, and to explore your own path to resilience. With a blend of Hatha\, Vinyasa\, Yin Yoga\, and occasional Pilates elements\, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment. \nTammy will guide you into poses that may feel challenging at times\, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces\, but in a way that supports you in developing eased resilience. The effort is yours to define. \nEvery class is unique\, offering something different week to week. It’s not a one-size-fits-all experience; rather\, it’s a space where Tammy connects with you and meets you exactly where you are\, creating an environment where you can grow at your own pace. \n1 Class a week R550 \n2 Class per week R750 \n  \nContact Tammy for more information on 082 306 0334
URL:https://wholenesshaven.co.za/event/yoga-with-tammy-24/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/02/Yoga-with-Tammy.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
END:VCALENDAR