BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wholeness Haven - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wholeness Haven
X-ORIGINAL-URL:https://wholenesshaven.co.za
X-WR-CALDESC:Events for Wholeness Haven
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250820T130000
DTEND;TZID=UTC:20250820T150000
DTSTAMP:20250813T094431Z
CREATED:20250813T094431Z
LAST-MODIFIED:20250813T094431Z
UID:1363-1755694800-1755702000@wholenesshaven.co.za
SUMMARY:Nutritional Ayurvedic Inspired Lunch
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nDate: Wednesday 20th August 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Self Trust\nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \nMenu: \n\n\nNurturing herb broth \n\n\nGf sourdough \n\n\nParsley & pumpkin seed pesto \n\n\n\nMung bean bobotie with kale\, sweet potato & cashew coconut custard \n\n\nDate & ginger chutney   \n\n\nAlmond tahini pralines coated in dark chocolate  \n\n\n  \n\n\nLime & mint water \n\n\n  \nCost: R 250.00 p/person \nFor more information contact \nNicola at 0729 06 26 11 \nRSVP by Monday 18th August 2025 \nFollow us on Facebook and Instagram
URL:https://wholenesshaven.co.za/event/nutritional-ayurvedic-inspired-lunch-4/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250807T130000
DTEND;TZID=UTC:20250807T153000
DTSTAMP:20250731T062014Z
CREATED:20250704T082632Z
LAST-MODIFIED:20250731T062014Z
UID:1261-1754571600-1754580600@wholenesshaven.co.za
SUMMARY:Ayurvedic Principles discussion with nutritional Lunch - Prepared by Nicola Cunningham
DESCRIPTION:Ayurvedic Principles discussion with nutritional Lunch – Prepared by Nicola Cunningham\nKalfiefees at Wholeness Haven\nDate: Thursday 7th August 2025\nTime: 13h00 to 15h30\nAddress: 325 Main Road\, Kwaaiwater Hermanus\nEnjoy a delicious Ayurvedic meal with us as Nicola shares her wisdom of the Ayurvedic Principles. \nIf you have ever been to one of our lunches with Nicola\, you know that you are in for a treat with this one. \nEnjoy fulfilling food\, great company\, meet new friends\, and now the opportunity to explore the meaning of Ayurvedic and what that means for you. \nHow can you incorporate some simple ideas into your daily routing\, that will enhance your well-being? \nCost: R 380.00 p/person\, tickets available on Quicket \nFor more information contact \nNicola at 0729 06 26 11
URL:https://wholenesshaven.co.za/event/ayurvedic-principles-discussion-with-nutritional-lunch/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T130000
DTEND;TZID=UTC:20250805T150000
DTSTAMP:20250704T081053Z
CREATED:20250704T081053Z
LAST-MODIFIED:20250704T081053Z
UID:1252-1754398800-1754406000@wholenesshaven.co.za
SUMMARY:Nutritional Ayurvedic Inspired Lunch - Prepared by Nicola Cunningham
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nKalfiefees at Wholeness Haven\nDate: Tuesday 5th August 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus\n  \nTheme of discussion: \nExplore the meaning and importance of Self Trust \n  \nEnjoy a delicious freshly prepared meal that is nutritious\, plant based\, and Ayurvedic. \nNicola Cunningham is well recognised in the retreat circles across the country\, and we are fortunate to have her here with us in Hermanus for our very special lunches. \nEnjoy the fulfilling food\, and the great company of new friends at our table this Kalfiefees. \n  \nCost: R 270.00 p/person \nFor reservations please book Quicket \nFor more information contact \nGünter at 0797 77 33 00 \nNicola at 0729 06 26 11
URL:https://wholenesshaven.co.za/event/nutritional-ayurvedic-inspired-lunch-3/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250716T130000
DTEND;TZID=UTC:20250716T150000
DTSTAMP:20250711T114910Z
CREATED:20250612T063411Z
LAST-MODIFIED:20250711T114910Z
UID:1155-1752670800-1752678000@wholenesshaven.co.za
SUMMARY:Ayurvedic Inspired Nutritional Lunch
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nDate: Wednesday 16th July 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Self Worth\nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \nMenu: \n\nWinter greens cleansing soup\nGf amaranth & millet sourdough with miso butter\n\n\nGF roast pumpkin & parsley pesto hand pies with cashew sauce\nWarm seasonal salad\n\n\nMedjool dates stuffed with walnuts & coated with dark chocolate\n\nDigestive tea \nLime water \n  \nCost: R 250.00 p/person \nFor more information contact \nNicola at 0729 06 26 11 \nRSVP by Monday 14th July 2025 \nFollow us on Facebook and Instagram
URL:https://wholenesshaven.co.za/event/ayurvedic-inspired-nutritional-lunch-4/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T130000
DTEND;TZID=UTC:20250702T150000
DTSTAMP:20250612T063307Z
CREATED:20250612T063307Z
LAST-MODIFIED:20250612T063307Z
UID:1153-1751461200-1751468400@wholenesshaven.co.za
SUMMARY:Ayurvedic Inspired Nutritional Lunch
DESCRIPTION:Details to follow
URL:https://wholenesshaven.co.za/event/ayurvedic-inspired-nutritional-lunch-3/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250618T130000
DTEND;TZID=UTC:20250618T150000
DTSTAMP:20250612T063123Z
CREATED:20250515T105615Z
LAST-MODIFIED:20250612T063123Z
UID:1099-1750251600-1750258800@wholenesshaven.co.za
SUMMARY:Ayurvedic Inspired Nutritional Lunch
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nDate: Wednesday 18th June 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Self-Love\n  \nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \nMenu: \nGinger & lime kombucha \nFragrant Ayurvedic curry with cashews & coconutGf vegan flatbreadsCucumber\,mint raitaDate & ginger chutney Fresh coriander\n\n🍬Almond & tahini truffles with dark chocolate\nHerb waterDigestive tea\nDigestive tea\nLime and verbena water \n  \nCost: R 250.00 p/person \nFor more information contact \nNicola at 0729 06 26 11 \nRSVP by Monday 16th June 2025
URL:https://wholenesshaven.co.za/event/ayurvedic-inspired-nutritional-lunch-2/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250604T130000
DTEND;TZID=UTC:20250604T150000
DTSTAMP:20250528T070749Z
CREATED:20250515T105503Z
LAST-MODIFIED:20250528T070749Z
UID:1097-1749042000-1749049200@wholenesshaven.co.za
SUMMARY:Ayurvedic Inspired Nutritional Lunch
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nDate: Wednesday 4th June 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Loveabilty\n  \nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \nMenu: \n🌱Cleansing winter greens soup \n🌱Gf Sourdough bread \n  \n🌱Kimchi\, carrot & coriander fritters \n🌱Creamed tofu with miso & lime \n🌱Avo\, baby leaves\, pumpkin seeds \n  \n🌱Medjool dates with walnuts and coated in dark chocolate \nDigestive teaLime and verbena water \n  \nCost: R 250.00 p/person \nFor more information contact \nGünter at 0797 77 33 00 \nNicola at 0729 06 26 11 \nRSVP by Monday 2nd June 2025 \nFollow us on Facebook and Instagram
URL:https://wholenesshaven.co.za/event/ayurvedic-inspired-nutritional-lunch/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250514T130000
DTEND;TZID=UTC:20250514T150000
DTSTAMP:20250508T122520Z
CREATED:20250310T075432Z
LAST-MODIFIED:20250508T122520Z
UID:918-1747227600-1747234800@wholenesshaven.co.za
SUMMARY:Nutritional Ayurvedic Inspired Lunch
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nDate: Wednesday 14th May 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Authenticity\n  \nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \nMenu: \n🌱 Cleansing green soup \n🌱 Gf bread \n🌱 Ayurvedic spiced hummus \n  \n🌱 Roast winter veg salad with tofu\, toasted seeds\, tahini dressing\, baby leaves \n  \n🌱 Medjool dates with walnuts and coated in dark chocolate \n\nDigestive tea \nLime and verbena water \n  \nCost: R 250.00 p/person \nFor more information contact \nGünter at 0797 77 33 00 \nNicola at 0729 06 26 11 \nRSVP by Monday 12th May 2025 \nFollow us on Facebook and Instagram
URL:https://wholenesshaven.co.za/event/nutritional-ayurvedic-inspired-lunch-2/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/03/FB-Lunch-26-Feb.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250430T130000
DTEND;TZID=UTC:20250430T150000
DTSTAMP:20250310T075213Z
CREATED:20250310T075213Z
LAST-MODIFIED:20250310T075213Z
UID:916-1746018000-1746025200@wholenesshaven.co.za
SUMMARY:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nDate: Wednesday 30th April 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Empowerment\n  \nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \nMenu: \n \n \n  \n \n \n \n \n  \n  \n  \n  \nCost: R 250.00 p/person \nFor more information contact \nGünter at 0797 77 33 00 \nNicola at 0729 06 26 11 \nRSVP by Monday 28th April 2025 \nFollow us on Facebook and Instagram
URL:https://wholenesshaven.co.za/event/nutritional-ayurvedic-inspired-lunch-prepared-by-nicola-cunningham-4/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250416T130000
DTEND;TZID=UTC:20250416T150000
DTSTAMP:20250403T104734Z
CREATED:20250310T074842Z
LAST-MODIFIED:20250403T104734Z
UID:913-1744808400-1744815600@wholenesshaven.co.za
SUMMARY:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nDate: Wednesday 16th April 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion:\nExplore the meaning and importance of Empowerment\n  \nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \nMenu: \n\n\n\nFragrant Ayurvedic veg curry with coriander\, lime & cashews \n\n\nGF vegan flatbreads \n\n\nPickled carrot \, ginger\, chilli raita \n\n\nDate chutney \n\n\nCucumber\, coconut\, mint sambal \n\n\nFresh greens \n\n\n🌱 \n\n\nMedjool dates stuffed with walnut coated in dark choc \n\n\n🌱 \n\n\nDigestive tea + Herb & lime water \n  \n\n\n\nCost: R 250.00 p/person \nContact Günter at 079 777 3300 or Nicola at 072 906 2611 \nRSVP by Monday 14 April 2025 \nFollow us on Facebook and Instagram
URL:https://wholenesshaven.co.za/event/nutritional-ayurvedic-inspired-lunch-prepared-by-nicola-cunningham-3/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ATTACH;FMTTYPE=image/png:https://wholenesshaven.co.za/wp-content/uploads/2025/03/Lunch-16-April.png
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250326T130000
DTEND;TZID=UTC:20250326T150000
DTSTAMP:20250310T074942Z
CREATED:20250121T111605Z
LAST-MODIFIED:20250310T074942Z
UID:624-1742994000-1743001200@wholenesshaven.co.za
SUMMARY:Ayurvedic Inspired Nutritional Vegan Lunch
DESCRIPTION:Ayurvedic Inspired Nutritional Vegan Lunch\nDate: Wednesday 26th March 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Emotional Wisdom \nThe nutritional plant based\, Ayurvedic inspired lunch menu\nPrepared by Nicola Cunningham: TBC \n  \nDigestive tea/ Lime & mint water\nCost: R 250.00 p/person \nFor bookings or more information contact\nGünter at 0797 77 33 00\nNicola at 0729 06 26 11 \nRSVP by Monday 24 February 2025
URL:https://wholenesshaven.co.za/event/ayurvedic-inspired-nutritional-vegan-lunch-3/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T130000
DTEND;TZID=UTC:20250312T150000
DTSTAMP:20250305T115948Z
CREATED:20250219T094155Z
LAST-MODIFIED:20250305T115948Z
UID:844-1741784400-1741791600@wholenesshaven.co.za
SUMMARY:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nDate: Wednesday 12th March 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Courage\n  \nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \nMenu: \nArtichoke\, baby spinach & pumpkin seed dip \nGf bread \n  \nKitchari burgers \, quinoa \, split mung\, spices\, kale \nWarm green salad \nPickled carrot with ginger \nCreamy cashew \, miso dressing \n  \nHazelnut dark choc vegan pralines  \nFennel tea\nLime & mint water \n  \nCost: R 250.00 p/person \nFor reservations please book Quicket \nFor more information contact \nGünter at 0797 77 33 00 \nNicola at 0729 06 26 11 \nRSVP by Monday 10 March 2025 \nFollow us on Facebook and Instagram
URL:https://wholenesshaven.co.za/event/nutritional-ayurvedic-inspired-lunch-prepared-by-nicola-cunningham-2/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T130000
DTEND;TZID=UTC:20250226T150000
DTSTAMP:20250221T083820Z
CREATED:20250219T094503Z
LAST-MODIFIED:20250221T083820Z
UID:847-1740574800-1740582000@wholenesshaven.co.za
SUMMARY:Nutritional Ayurvedic Inspired Lunch
DESCRIPTION:Nutritional Ayurvedic Inspired Lunch – Prepared by Nicola Cunningham\nDate: Wednesday 26th February 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Courage\n  \nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \nMenu: \n🌱Coconut & supergreens shooter \n  \n🌱Kitchari burgers – quinoa\, moong dal and digestive spices \n🌱Cooling greens – cucumber ribbons\, micro leaves\, fennel & avo \n🌱Carrot\, ginger\, sesame\, coriander raita \n🌱Parsley & pumpkin seed pesto \n  \n🌱Raw carrot cake with cashew frosting & walnuts \nDigestive tea\nLine & mint water \n  \nCost: R 250.00 p/person \nFor reservations please book Quicket \nFor more information contact \nGünter at 0797 77 33 00 \nNicola at 0729 06 26 11 \nRSVP by Monday 24 February 2025 \nFollow us on Facebook and Instagram
URL:https://wholenesshaven.co.za/event/nutritional-ayurvedic-inspired-lunch/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T130000
DTEND;TZID=UTC:20250212T150000
DTSTAMP:20250205T074608Z
CREATED:20250121T111429Z
LAST-MODIFIED:20250205T074608Z
UID:622-1739365200-1739372400@wholenesshaven.co.za
SUMMARY:Ayurvedic Inspired Nutritional Vegan Lunch
DESCRIPTION:Ayurvedic Inspired Nutritional Vegan Lunch\nDate: Wednesday 12th February 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: Explore the meaning and importance of  Self-worth\nThe nutritional plant based\, Ayurvedic inspired lunch menu\nPrepared by Nicola Cunningham: \n* Sweet pea & mint hummus \n* Gf sourdough bread \n  \n* Seasonal vegetable bake with coconut cashew sauce & herb seed crust \n* Salad; mixed leaves\, micro greens\, julienne veg \n* Vegan chèvre & miso ginger dressing \n  \n* Black bean choc brownies \nDigestive tea and Lime & herb water \nCost: R 250.00 p/person \nFor bookings or more information contact\nGünter at 0797 77 33 00\nNicola at 0729 06 26 11 \nRSVP by Monday 10 February 2025
URL:https://wholenesshaven.co.za/event/ayurvedic-inspired-nutritional-vegan-lunch-2/
LOCATION:Wholeness Haven Hermanus\, 325 Main Road\,\, Hermanus\, Western Cape\, 7200\, South Africa
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250129T130000
DTEND;TZID=UTC:20250129T150000
DTSTAMP:20250115T055933Z
CREATED:20250115T055933Z
LAST-MODIFIED:20250115T055933Z
UID:536-1738155600-1738162800@wholenesshaven.co.za
SUMMARY:Nutritional Ayurvedic Inspired Lunch - Prepared by Nicola Cunningham
DESCRIPTION:Date: Wednesday 29th January 2025\nTime: 13h00 to 15h00\nAddress: 325 Main Road\, Kwaaiwater Hermanus \nTheme of discussion: \nExplore the meaning and importance of Lovability \n  \nThe nutritional plant based\, Ayurvedic inspired lunch menu\, prepared by Nicola Cunningham; \n*Cooling Turmeric\, aloe\, ginger & coconut shooter \n*Edamame hummus \n*GF seed & nut bread \n  \n*Kimchi\, carrot\, tofu fritters \n*Seasonal salad; mixed leaves\, baby veg\, heirloom tomatoes\, vegan chèvre\, herb vinaigrette \n  \n*Cashew cream pralines coated with dark choc \nDigestive fennel tea \nLine & mint herb water \n  \nCost: R 250.00 p/person \nFor reservations please book Quicket \nFor more information contact \nGünter at 0797 77 33 00 \nNicola at 0729 06 26 11 \nRSVP by Monday 27 January 2025 \nFollow us on Facebook  and Instagram
URL:https://wholenesshaven.co.za/event/nutritional-ayurvedic-inspired-lunch-prepared-by-nicola-cunningham/
LOCATION:Western Cape
CATEGORIES:Lunch Talks
ORGANIZER;CN="Wholeness Haven":MAILTO:info@wholenesshaven.co.za
END:VEVENT
END:VCALENDAR